9 02, 2017

What is Leaky Gut and Why Should You Care

2017-12-01T22:54:24-08:00By |Categories: Digestive Health, Leaky Gut Syndrome|Tags: , , , , , , |Comments Off on What is Leaky Gut and Why Should You Care

Is leaky gut as bad as it sounds? Does stuff really leak out of your intestines? The truth is, contents of the small intestine do escape through the wall into the bloodstream. It also can be pretty bad by way of triggering many different inflammatory disorders and autoimmune disease, a disease in which the immune system attacks and destroys body tissue.

What is Leaky GutLeaky gut is associated with symptoms including:

  • Skin problems (eczema, psoriasis, rosacea, acne, etc.)
  • Chronic pain
  • Autoimmune disease
  • Puffiness, fatigue
  • Brain fog
  • Depression
  • Anxiety disorders
  • Poor memory
  • Asthma
  • Food allergies and sensitivities
  • Seasonal allergies
  • Fungal infections
  • Migraines
  • Arthritis
  • PMS and other hormonal issues

Leaky gut, also referred to as intestinal permeability in the research, means the lining of the small intestine has become inflamed, damaged, and overly porous. This allows undigested foods, bacteria, molds, and other pathogens to enter into the sterile environment of the bloodstream. The immune system attacks these compounds, triggering inflammation that, when constant, turns into chronic health disorders.

Leaky gut now on the research radar

Conventional medicine once believed leaky gut wasn’t a valid concept, but researchers now validate it as linked with many chronic disorders, […]

4 11, 2016

Having Difficulty Losing Weight? Consider Underlying Health Issues

2017-12-01T22:42:53-08:00By |Categories: Functional Medicine, Nutrition, Weight Loss|Tags: , , , , , , |Comments Off on Having Difficulty Losing Weight? Consider Underlying Health Issues

Having Difficulty Losing Weight? Consider Underlying Health IssuesDo you keep trying weight loss diets but can’t seem to drop the pounds? Are you instead exhausted and frustrated by an ever growing layer of fat?

Calorie-restricted diets have been popular for decades as a way to lose weight, but clearly more is at play as many people under eat and still can’t lose weight or keep it off.

If you’re doing everything right and the fat isn’t budging, the culprit may lie in underlying health issues slowing metabolism and blocking fat burning.

Feast or famine? Dieting slows metabolism for years

For most of human history, life vacillated between feast or famine, with plenty of bouts of famine. The human body body has smart coping mechanisms to get us through hungry times — lowered metabolism and increased fat-storage hormones.

As far as the body is concerned, a low-calorie diet is a famine and it employs the same measures to save you from starving. As a result, each low-calorie diet can add weight in the end when you resume normal caloric intake.

This dieting-caused metabolic slow-down can last for years. This phenomenon was recently documented in participants from the The Biggest […]

Go to Top