The beginning of Spring and Summer seems like a good thing until your allergies go haywire. If you’re tired of allergy medications and always feeling stuffed up and zonked out, consider lasting relief by healing your gut to balance your immune system.

For many people it is hard to believe that your digestive tract can affect your allergies. The digestive tract serves as a hub for the immune system. When you’ve got allergies, it’s worth investigating gut health.

One of the most common links to allergies is leaky gut, also known as intestinal permeability. Leaky gut is like it sounds — the lining of the small intestine becomes inflamed, damaged, and leaky, allowing undigested foods, bacteria, yeasts, and other toxins into the bloodstream.

Whenever this happens, which can be with every meal, the immune system attacks these invaders. This causes inflammation and an over zealous immune state that plays a role in triggering or exacerbating seasonal allergies.

Some people get seasonal allergies, but others get other inflammatory disorders, such as joint pain, skin problems, digestive complaints, autoimmune disease, issues with brain function, fatigue, […]